A microdose is a sub-perceptual (inconspicuous) dose, which many people include in their weekly routines.
The idea behind this is to increase levels of creativity, energy and focus and reduce levels of stress, anxiety and emotional instability. Common effects include:

• • Increased flow
  • Mood Enhancement
  • Reduced stress
  • Emotional stability
  • Mindfulness, presence and peace
  • Openness and self-forgiveness
  • Becoming eloquent
  • Relief from persistent conditions such as depression, anxiety, ADD/ADHD and PTSD
  • Increased motivation (e.g. to make positive lifestyle changes)
  • Brighter, more connected thinking
  • Improves memory
  • Enhanced creativity
  • Easier meditation

A recent study published in the Journal of Psychopharmacology found that “a single dose of psilocybin produced a significant and long-lasting decrease in depressed mood and anxiety, along with an increase in quality of life.”

Moreover, the mystical and profound experiences that occurred when psilocybin entered the American psychedelic lexicon in the 1960s are now being investigated and explored in mainstream medical science. The results are promising and convincing and suggest that psilocybin could be a powerful healer.